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ADHD Treatment in Dubai – Comprehensive Diagnosis and Management

Updated: Nov 11

Evidence-based evaluation and treatment for adult and child ADHD in Dubai Media City – serving professionals, families, and students from Dubai Marina, JLT, JBR, Palm Jumeirah, and Barsha Heights.


Attention-Deficit / Hyperactivity Disorder (ADHD) is not limited to childhood. In Dubai, a growing number of adults are recognizing long-standing patterns of inattention, restlessness, and disorganization that affect their careers, relationships, and self-confidence. At Retrieve Mind Poly Clinic, led by Consultant Psychiatrist Dr. Aju Abraham, we provide comprehensive ADHD treatment in Dubai and treatment for both adults and children, using internationally recognized diagnostic tools and multidisciplinary care.


Man in blue sweater holds Rorschach inkblot on clipboard, appearing thoughtful. He sits in a blue chair, with a green plant in the background.

Understanding ADHD in Adults

ADHD is a neurodevelopmental condition characterized by difficulty sustaining attention, regulating impulses, and maintaining consistent motivation. In adults, it often presents as distractibility, forgetfulness, poor time management, and emotional frustration rather than overt hyperactivity. Many high-functioning professionals with ADHD are intelligent and creative but struggle with organization, deadlines, and follow-through. Because symptoms may be masked by coping strategies, adult ADHD frequently goes unrecognized until late adulthood.


Common Symptoms and Impact

ADHD symptoms can vary, but in adults, they typically include:

  • Poor concentration, losing track of tasks or details

  • Restlessness or internal tension, even when seated

  • Difficulty prioritizing or meeting deadlines

  • Impulsivity, interrupting others, or making quick decisions without full consideration

  • Procrastination followed by periods of intense, pressured work

  • Frequent forgetfulness or misplaced items

  • Emotional reactivity, irritability, or frustration with routine tasks


When untreated, ADHD can lead to career instability, interpersonal conflict, financial difficulties, and burnout. In Dubai’s demanding corporate culture, many professionals only seek help after repeated setbacks or chronic exhaustion.


Why ADHD Is Often Missed in Dubai Professionals

ADHD in adults often goes unnoticed because individuals compensate with high intelligence, extended work hours, or external support. In fast-paced environments like Dubai Media City, Internet City, and Barsha Heights, symptoms are easily mistaken for stress or overwork. Cultural factors, perfectionism, and stigma can further delay recognition. At Retrieve Mind Poly Clinic, we provide structured assessment and education to differentiate ADHD from anxiety, burnout, and mood disorders.


How the Retrieve Mind Poly Clinic Evaluates ADHD

Our assessment model combines medical expertise with psychological testing. Led by Dr. Aju Abraham, Consultant Psychiatrist with over 25 years of international experience, the evaluation process typically includes:

  1.  Comprehensive Psychiatric Interview

    Exploration of concentration, impulsivity, and emotional regulation patterns across life stages.


  2. Developmental and Family History

    To identify early signs, coping strategies, and genetic predispositions.


  3. Validated Screening Tools

    Use of standardized ADHD rating scales and self-report measures (for adults and parents, where applicable).


  4. Collateral Information

    Input from family, employers, or educators (if relevant) to confirm functional impairment.


  5. Psychological and Cognitive Testing

    When indicated, a formal psychometric assessment by clinical psychologists.


This structured process ensures diagnostic precision and clear differentiation from anxiety, depression, or sleep-related issues.


ADHD Treatment in Dubai and Support Options

Treatment at Retrieve Mind Poly Clinic focuses on practical improvement rather than labels. Our approach includes:

  • Medication Management – Use of evidence-based stimulants or non-stimulant medication, prescribed and monitored under psychiatric supervision.


  • Cognitive Behavioural Therapy (CBT) – Targeted therapy for executive functioning, procrastination, and emotional regulation.


  • Psychoeducation – Understanding ADHD as a pattern of brain function, not a moral failing.


  • Workplace Strategies – Time blocking, digital organization tools, and structured scheduling to reduce overwhelm.


  • Sleep and Lifestyle Optimization – Addressing caffeine, screen exposure, and sleep disruption.


Where appropriate, we coordinate care with psychologists and occupational therapists to create a comprehensive support plan.


When to Consider an ADHD Assessment

You may benefit from an ADHD assessment if you notice:

  • Chronic disorganization or missed deadlines despite best efforts

  • Frequent lateness, forgetfulness, or losing focus during meetings

  • Difficulty completing projects without last-minute pressure

  • Emotional outbursts or frustration with minor issues

  • Restlessness or inability to relax, even during downtime

  • Academic or career underperformance compared to potential


Early assessment helps avoid unnecessary self-blame and provides clear strategies for functioning effectively in high-demand environments.


Addressing Common Myths About ADHD

  • “ADHD is just laziness.” ADHD is a neurobiological condition affecting executive function, not motivation or intelligence.

  • “Only children have ADHD.” Around 60% of children with ADHD continue to have symptoms in adulthood.

  • “Medication alone fixes ADHD.” Medication helps attention regulation, but therapy and structure are essential for long-term change.

  • “Successful people cannot have ADHD.” Many professionals, entrepreneurs, and creatives have ADHD; awareness, not avoidance, supports performance.


Frequently Asked Questions (FAQs)

Is ADHD overdiagnosed in adults?

No. Many adults were never screened during childhood and only recognize the pattern later. Proper assessment differentiates ADHD from other causes of distractibility.


Is medication always required?

Not always. Some adults benefit primarily from therapy, coaching, and environmental structuring. Medication may be added if symptoms remain functionally impairing.


How long does treatment last?

Duration varies. Some adults require ongoing management, while others stabilize with initial support and lifestyle change.


Can ADHD be misdiagnosed as anxiety or depression?

Yes, especially in high-performing individuals. That is why a comprehensive psychiatric assessment is essential.


Location and Accessibility

Retrieve Mind Poly Clinic is centrally located in Dubai Media City, near the Dubai Internet City Metro Station, easily accessible from Dubai Marina, JBR, JLT, Barsha Heights, and Palm Jumeirah. Our discreet and professional environment ensures privacy for executives, entrepreneurs, and students seeking ADHD evaluation and management.


Professional ADHD Care in Dubai

If you suspect ADHD or struggle with focus, organization, or emotional regulation, professional help is available. Dr. Aju Abraham and his multidisciplinary team provide structured, evidence-based care to help you manage ADHD effectively and improve daily performance.


👉 Call or WhatsApp: +971 50 206 6563 / +971 43 99 6919




Written by: Dr. Aju Abraham, MBBS (University of Kerala, India), MRCPSYCH (The Royal College of Psychiatrists, UK), Certificate of Completion Of Specialist Training (The Specialist Training Authority of the Medical Royal Colleges, UK), Postgraduate Diploma in Cognitive Therapy ( University of Durham, UK) Consultant Psychiatrist, Medical Director, Retrieve Mind Poly Clinic (25+ years experience, UK NHS & Middle East)


About the Author

Dr. Aju Abraham is a Consultant Psychiatrist and the Medical Director of Retrieve Mind Poly Clinic, Dubai Media City. He has over 25 years of clinical experience in psychiatry, spanning the UK National Health Service (NHS), Qatar, and the UAE.

His expertise covers adult psychiatry, mood and anxiety disorders, ADHD, relationship difficulties, and workplace stress.


Dr. Abraham’s approach integrates evidence-based medicine with a compassionate understanding of modern urban lifestyles. He regularly contributes to mental health awareness across educational and corporate settings in Dubai and Doha.

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