Best Psychologist in Dubai: Finding the Right Support for Your Mental Wellbeing
- Retrieve Mind Poly Clinic
- Nov 3
- 4 min read
Updated: Nov 11
Searching for the best psychologist in Dubai can feel overwhelming, especially when you’re already dealing with stress, anxiety, or emotional challenges. The key to finding the right therapist lies not in titles, but in experience, empathy, and approach. At Retrieve Mind Poly Clinic in Dubai Media City, our team of psychologists and counsellors provide evidence-based, compassionate therapy that helps clients restore balance, clarity, and resilience.
What Defines the Best Psychologist in Dubai?
The best psychologists are not only clinically trained but also skilled at understanding the emotional, cultural, and professional realities of modern life in Dubai. They combine therapeutic expertise with human connection — helping clients feel heard, understood, and supported.
When choosing a psychologist, look for professionals who demonstrate:
- Experience: Years of practice in counselling and psychotherapy.
- Accreditation: Licensed and certified by relevant authorities.
- Empathy: A genuine ability to listen and connect
.- Evidence-based practice: Use of proven techniques like Cognitive Behavioural Therapy (CBT), mindfulness-based therapy, and psychodynamic approaches.
- Cultural understanding: Awareness of Dubai’s multicultural and fast-paced environment.
How Therapy Can Transform Your Emotional Well-being
In Dubai, many individuals face high performance expectations, long working hours, and frequent transitions between cultures or roles. Therapy provides a confidential space to explore emotions, improve coping skills, and strengthen relationships. At Retrieve Mind Poly Clinic, our psychologists guide clients through structured sessions that build self-awareness and empower long-term emotional health.
A Trusted Space for Therapy in Dubai Media City
Retrieve Mind Poly Clinic is located in Concord Tower, Al Sufouh 2 — in the heart of Dubai Media City. This central location makes the clinic easily accessible to nearby communities such as Dubai Marina, JLT, JBR, Palm Jumeirah, Barsha Heights, and Knowledge Village.
Our therapy environment is designed for calm and privacy. Frosted glass partitions, warm lighting, and soundproof consultation rooms ensure a confidential and comfortable experience for every patient.
Our Therapy and Counselling Services
Our licensed psychologists offer therapy for individuals, couples, families, and young adults. Each session is tailored to the client’s unique emotional and psychological needs.
We provide professional support for:
- Anxiety, panic attacks, and excessive worry
- Depression and mood difficulties
- Relationship and marital concerns
- Work-related stress and burnout
- Self-esteem and identity issues
- Adjustment to relocation or life transitions
- Sleep and concentration difficulties
- Emotional dysregulation and anger management
Serving Dubai’s Professionals, Students, and Families
Retrieve Mind Poly Clinic serves a diverse population — from corporate executives and entrepreneurs to students and families. Our proximity to major business hubs and educational institutions allows us to support clients from organizations like Google, Microsoft, SAP, CNN, Amazon, and MBC, as well as students from Middlesex University Dubai, Heriot-Watt University, and the University of Wollongong.
We understand that mental health challenges affect everyone differently, and our goal is to provide therapy that fits into your lifestyle and cultural background.
Why Choose Retrieve Mind Poly Clinic
What makes Retrieve Mind Poly Clinic stand out among Dubai’s mental health providers is our integrated approach. Each treatment plan is personalized, combining therapy, psychiatry (when necessary), and lifestyle guidance. All services are overseen by Consultant Psychiatrist Dr. Aju Abraham, who brings over 25 years of international experience from the UK NHS and the Middle East.
Our approach focuses on collaboration — empowering patients to actively participate in their healing journey with continuous guidance and support.
Accessibility and Flexibility
Our clinic offers flexible appointment timings, including early morning and evening sessions to accommodate professionals and families. We are conveniently located near the Dubai Internet City Metro Station and offer ample parking within Concord Tower. Online therapy sessions are also available for clients who prefer remote consultations.
Taking the First Step Toward Emotional Wellness
Choosing the best psychologist in Dubai is a personal decision — one that depends on trust, comfort, and connection. At Retrieve Mind Poly Clinic, our team ensures every client feels respected and understood. Therapy is not just about managing symptoms; it’s about rediscovering clarity, confidence, and peace of mind.
Contact Retrieve Mind Poly Clinic
👉 Call or WhatsApp: +971 50 206 6563 / +971 43 99 6919
Written by: Dr. Aju Abraham, MBBS (University of Kerala, India), MRCPSYCH (The Royal College of Psychiatrists, UK), Certificate of Completion Of Specialist Training (The Specialist Training Authority of the Medical Royal Colleges, UK), Postgraduate Diploma in Cognitive Therapy ( University of Durham, UK) Consultant Psychiatrist, Medical Director, Retrieve Mind Poly Clinic (25+ years experience, UK NHS & Middle East)
About the Author
Dr. Aju Abraham is a Consultant Psychiatrist and the Medical Director of Retrieve Mind Poly Clinic, Dubai Media City. He has over 25 years of clinical experience in psychiatry, spanning the UK National Health Service (NHS), Qatar, and the UAE.
His expertise covers adult psychiatry, mood and anxiety disorders, ADHD, relationship difficulties, and workplace stress.
Dr. Abraham’s approach integrates evidence-based medicine with a compassionate understanding of modern urban lifestyles. He regularly contributes to mental health awareness across educational and corporate settings in Dubai and Doha.
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