Relationship & Couples Therapy in Dubai – Psychologist Care
- Retrieve Mind Poly Clinic
- Nov 29
- 4 min read
Updated: 7 hours ago
Relationships in Dubai’s Fast-Paced Lifestyle
Dubai is a city of ambition, diversity, and constant growth. While its vibrant environment offers opportunities, it also brings challenges to relationships. Couples often juggle demanding careers, cultural differences, and family responsibilities. Miscommunication, stress, or unresolved conflicts can strain even the strongest partnerships.
At Retrieve Mind Poly Clinic in Dubai Media City, our psychologists provide structured, evidence-based therapy to help couples and individuals strengthen their relationships. With professional guidance, couples can rebuild trust, improve communication, and rediscover connection.
What Is Relationship & Couples Therapy?
Relationship & Couples Therapy in Dubai is a form of psychological counseling that helps individuals and couples address conflicts, improve communication, and build healthier connections. It is not limited to married couples — therapy supports partners, families, and individuals navigating relationship challenges.
Common Issues Addressed in Therapy
Frequent arguments or miscommunication
Trust issues or infidelity
Cultural or lifestyle differences
Parenting conflicts
Emotional distance or lack of intimacy
Stress from work or financial pressures
Therapy provides a safe, confidential space to explore these challenges and develop constructive solutions.
Why Relationship Challenges Are Common in Dubai
Dubai’s unique environment contributes to relationship stress in several ways:
High-pressure work culture: Long hours and demanding schedules reduce quality time.
Multicultural dynamics: Couples from diverse backgrounds may face cultural differences in values or expectations.
Family responsibilities: Balancing parenting, extended family, and careers can be overwhelming.
Urban lifestyle stress: Constant multitasking and digital distractions affect emotional connection.
At Retrieve Mind Poly Clinic, we frequently meet couples who feel disconnected despite loving intentions. Therapy helps them realign and strengthen their bond.
Effective Approaches in Relationship & Couples Therapy in Dubai
Our psychologists use internationally recognized methods tailored to each couple’s needs.
Cognitive Behavioural Therapy (CBT) for Relationships
CBT helps couples identify and challenge unhelpful thought patterns. For example, a partner who thinks “They never listen to me” learns to reframe this into “We sometimes misunderstand each other, but we can improve communication.”
Emotionally Focused Therapy (EFT)
EFT focuses on emotional connection, helping couples understand attachment needs and rebuild trust.
Communication Skills Training
Psychologists teach practical techniques such as active listening, assertive expression, and conflict resolution.
Individual Therapy within Couples Work
Sometimes, personal issues such as anxiety or depression affect relationships. Individual therapy supports each partner’s wellbeing alongside couples counseling.
The Retrieve Mind Approach to Relationship Care
Led by Consultant Psychiatrist Dr. Aju Abraham, Retrieve Mind Poly Clinic combines medical psychiatry with psychological therapy for holistic treatment. Our multidisciplinary team collaborates to deliver comprehensive care for couples and individuals.
Our focus areas include:
Couples counseling and conflict resolution
CBT and EFT therapy for relationships
Individual therapy for personal challenges
Psychoeducation and family support
Lifestyle guidance for long-term wellbeing
We tailor each treatment plan to the couple’s unique needs, guiding them through gradual, sustainable steps toward healthier communication and connection.
Relationship Therapy for Professionals in Dubai
Dubai’s corporate culture often demands long hours and constant availability. Couples may struggle to balance work and personal life. Retrieve Mind Poly Clinic offers discreet, accessible therapy for professionals, helping them strengthen relationships while managing career pressures.
Relationship Therapy for Families and Parents
Parenting challenges, financial stress, and cultural expectations often strain family dynamics. Our psychologists provide family therapy to improve communication, resolve conflicts, and support children’s emotional wellbeing.
Accessible Mental Health Clinic in Dubai Media City
Retrieve Mind Poly Clinic is located in Concord Tower, Al Sufouh 2, Dubai Media City — a central, easily accessible area for residents and professionals. We serve nearby communities including Dubai Marina, Jumeirah Lake Towers (JLT), Jumeirah Beach Residences (JBR), Palm Jumeirah, Barsha Heights, and Knowledge Village.
Our proximity to major corporate offices such as Google, Microsoft, CNN, Amazon, and MBC makes it convenient for professionals to access therapy discreetly during their workday.
Take the First Step Toward Connection
If miscommunication, conflict, or emotional distance is affecting your relationship, professional help is available. Relationship therapy is not a sign of failure — it is a proactive step toward building stronger, healthier connections.
Book a confidential consultation with Retrieve Mind Poly Clinic in Dubai Media City today. Our team is here to help you restore harmony and rediscover connection in your relationship.
Contact Retrieve Mind Poly Clinic in Dubai
👉 Call or WhatsApp: +971 50 206 6563 / +971 43 99 6919
Written by: Dr. Aju Abraham, MBBS (University of Kerala, India), MRCPSYCH (The Royal College of Psychiatrists, UK), Certificate of Completion Of Specialist Training (The Specialist Training Authority of the Medical Royal Colleges, UK), Postgraduate Diploma in Cognitive Therapy ( University of Durham, UK) Consultant Psychiatrist, Medical Director, Retrieve Mind Poly Clinic (25+ years experience, UK NHS & Middle East)
About the Author
Dr. Aju Abraham is a Consultant Psychiatrist and the Medical Director of Retrieve Mind Poly Clinic, Dubai Media City. He has over 25 years of clinical experience in psychiatry, spanning the UK National Health Service (NHS), Qatar, and the UAE.
His expertise covers adult psychiatry, mood and anxiety disorders, ADHD, relationship difficulties, and workplace stress.
Dr. Abraham’s approach integrates evidence-based medicine with a compassionate understanding of modern urban lifestyles. He regularly contributes to mental health awareness across educational and corporate settings in Dubai and Doha.
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