Workplace stress and burnout affect health and productivity. Retrieve Mind Poly Clinic in Dubai Media City offers psychologist-led CBT, mindfulness, and holistic care for professionals.

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Struggling with stress, burnout, or emotional overwhelm in Dubai’s fast-paced lifestyle? Learn the key signs that it may be time to see a psychiatrist or psychologist. This guide explains when to seek professional help, the difference between the two experts, and where to find trusted mental health care in Dubai.