Child Psychologist Dubai – Expert Mental Health Care for Children & Teens

Compassionate psychological care for children and adolescents in Dubai

As a parent, watching your child struggle with emotional, behavioral, or developmental challenges can be deeply concerning. Whether it's ADHD, anxiety, school problems, or behavioral issues, finding the right child psychologist Dubai is crucial for your child's well-being and future success.

At Retrieve Mind Poly Clinic, led by Consultant Psychiatrist Dr. Aju Abraham, we specialize in child psychology Dubai services for children, adolescents, and families across Dubai Marina, Palm Jumeirah, JLT, Knowledge Village, and surrounding areas. Our compassionate, evidence-based approach helps children overcome challenges and thrive emotionally, socially, and academically.

Why Your Child May Need a Child Psychologist in Dubai

Children and teenagers face unique pressures in Dubai's fast-paced, achievement-oriented environment. From competitive international schools to high parental expectations and the challenges of expatriate life, young people in Dubai experience significant stressors that can affect their mental health.

Safe, supportive environment for children's emotional wellbeing

Growing Up in Dubai: Unique Challenges for Children

Academic Pressure: International schools in Dubai—including those in Knowledge Village, Jumeirah, Dubai Marina, and Arabian Ranches—maintain rigorous academic standards. Children often face pressure to excel in multiple areas: academics, sports, music, and extracurricular activities.

Cultural Adjustment: Expatriate children may struggle with frequent relocations, changing schools, leaving friends behind, and adapting to new cultural environments. Third-culture kids (TCKs) often experience identity challenges and difficulty forming lasting relationships.

Social Media and Technology: Like children worldwide, Dubai's youth face cyberbullying, social media pressure, gaming addiction, and unhealthy screen time habits that impact mental health and development.

Family Dynamics: Working parents in demanding careers may have limited time with children. Extended family support systems are often thousands of miles away, leaving parents and children without traditional support networks.

Perfectionism and Performance Anxiety: The competitive environment can foster perfectionism, fear of failure, and constant comparison with peers, leading to anxiety and low self-esteem.

When these challenges become overwhelming, seeking a qualified child psychologist in Dubai provides essential support for your child's emotional development and family harmony.

Comprehensive Child Psychology Services at Retrieve Mind Poly Clinic

Our child psychologist Dubai services address the full spectrum of childhood and adolescent mental health concerns through evidence-based, family-centered care.

We provide:

• Comprehensive psychological assessment and diagnosis

• Individual therapy for children and adolescents

• Family therapy and parenting guidance

• School consultation and liaison

• ADHD evaluation and treatment

• Anxiety and depression management

• Behavioral intervention programs

• Social skills development

• Academic stress management

• Trauma and grief counseling

Common Childhood Mental Health Issues We Treat

Expert treatment for all childhood psychological concerns

ADHD Treatment in Dubai for Children

Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common reasons parents seek a pediatric psychologist Dubai. ADHD affects focus, impulse control, and activity levels, significantly impacting academic performance and social relationships.

Signs your child may have ADHD:

• Difficulty sustaining attention in tasks or play

• Frequently makes careless mistakes in schoolwork

• Difficulty organizing tasks and activities

• Loses things necessary for activities

• Easily distracted by external stimuli

• Forgetful in daily activities

• Fidgets, squirms, or has difficulty sitting still

• Talks excessively

• Interrupts or intrudes on others

Our comprehensive ADHD treatment Dubai for children includes:

• Detailed diagnostic assessment using standardized tools

• Medication management when appropriate

• Behavioral strategies and organizational skills training

• Parent training and school collaboration

• Regular monitoring and treatment adjustment

Early diagnosis and intervention with a qualified child psychologist Dubai can dramatically improve your child's academic success and self-esteem.

Childhood Anxiety and Depression

Anxiety disorders are increasingly common among children in Dubai. Unlike typical childhood worries, anxiety disorders cause persistent fear and worry that interfere with school, activities, and family life.

Types of childhood anxiety:

• Separation Anxiety: Excessive distress when separated from parents

• Social Anxiety: Intense fear of social situations and peer judgment

• Generalized Anxiety: Chronic worry about school, health, family, and future

• School Refusal: Anxiety-driven avoidance of school

• Specific Phobias: Intense fear of specific objects or situations

Signs of depression in children:

• Persistent sadness or irritability

• Loss of interest in activities they once enjoyed

• Changes in appetite or sleep patterns

• Fatigue and low energy

• Feelings of worthlessness or excessive guilt

• Difficulty concentrating

• Withdrawal from friends and family

• Physical complaints (headaches, stomach aches)

Child Anxiety Treatment Dubai

Our child anxiety treatment Dubai uses evidence-based approaches, including:

• Cognitive Behavioral Therapy (CBT) adapted for children

• Play therapy for younger children

• Relaxation and mindfulness techniques

• Parent coaching for anxiety management

• Gradual exposure therapy when appropriate

Behavioral Problems and Emotional Regulation

Many parents seek a child therapist Dubai for behavioral concerns, including:

• Oppositional and defiant behavior

• Aggression toward siblings or peers

• Tantrums beyond typical developmental stages

• Difficulty managing emotions

• Sleep problems and nightmares

• Eating difficulties

• Toilet training challenges

Our child behavioral therapy Dubai helps children develop:

• Emotional regulation skills

• Problem-solving abilities

• Social skills and empathy

• Frustration tolerance

• Healthy communication patterns

Academic Stress and School-Related Issues

Children attending competitive international schools often experience:

• Test anxiety and exam stress

• Academic perfectionism

• Underachievement despite high intelligence

• Learning difficulties

• Bullying and peer relationship problems

• School avoidance

• Transition difficulties to new schools

Our child psychologist in Dubai works collaboratively with schools to support your child's academic and emotional success.

How Our Child Psychologist Dubai Approach Works

Initial Comprehensive Assessment

Every child's journey begins with a thorough evaluation by Dr. Aju Abraham, which includes:

• Parent consultation to understand concerns and history

• Child interview and observation (age-appropriate)

• Standardized psychological assessments when needed

• Review of school reports and medical history

• Collaborative diagnosis and treatment planning

Evidence-Based Treatment Approaches

We use scientifically-proven methods tailored to each child's age, developmental stage, and specific needs:

Play Therapy: For younger children (ages 3-10), play provides a natural medium to express feelings, work through difficulties, and develop coping skills.

Cognitive Behavioral Therapy (CBT): For older children and adolescents, CBT helps identify negative thought patterns and develop healthier perspectives and behaviors.

Family-Based Therapy: We recognize that children exist within family systems. Family therapy addresses communication patterns, parenting strategies, and family dynamics that influence your child's wellbeing.

Behavioral Interventions: Structured programs to modify specific behaviors through reinforcement strategies and skill-building.

Psychoeducation: Teaching children and parents about mental health conditions, coping strategies, and wellness practices.

Family Therapy and Parenting Support

Effective child treatment always involves parents. Our child psychologist Dubai provides:

• Parenting skills training

• Behavior management strategies

• Communication techniques

• Understanding your child's unique needs

• Managing your own stress as a parent

• Creating supportive home environments

Parent support groups connect you with other families facing similar challenges, reducing isolation and building community.

School Collaboration

With your permission, we liaise with schools to:

• Communicate diagnostic findings and recommendations

• Develop individualized support plans

• Train teachers in behavior management

• Monitor academic progress

• Address bullying or social difficulties'

Meet Dr. Zita Moreira: A Compassionate Clinical Psychologist Helping Children, Teens & Adults Thrive

At Retrieve Mind Poly Clinic, we believe that healing begins the moment you feel understood—and few professionals embody this approach more than Dr. Zita Moreira, our highly experienced Clinical Psychologist and Psychotherapist. With over 25 years of international experience, Dr. Zita has dedicated her career to supporting the emotional and psychological well-being of children, adolescents, and adults.

Having worked extensively within government healthcare services in Portugal, she brings a rich, multicultural perspective and a deep understanding of the diverse challenges individuals and families face today. Her work is grounded in empathy, evidence-based practice, and a commitment to creating safe spaces where lasting healing can begin.

A Holistic Approach to Mental Well-Being

Dr. Zita’s therapeutic style is warm, patient-centered, and holistic. She recognizes that every person’s emotional journey is unique—and so is the treatment they need. By blending evidence-based psychological therapies with compassionate, personalized care, she ensures that each client feels supported and empowered throughout their healing process.

Whether working with young children, teenagers, or adults, her goal is always the same: to help individuals understand their emotions, build resilience, and navigate life’s challenges with confidence.

Areas of Specialization

Dr. Zita offers assessment and therapy for a wide range of concerns, including:

• Anxiety and depression

• Trauma, PTSD, and emotional wounds

• Obsessive-Compulsive Disorder (OCD)

• ADHD support for children, teens, and adults

• Burnout, stress, and life transitions

• Emotional regulation issues in children and adolescents

• Self-esteem and identity challenges

• Family relationship and communication difficulties

She is especially passionate about helping younger clients build strong emotional foundations, while also supporting parents with guidance that strengthens family bonds.

Supporting Children, Teens & Families

In her work with children and adolescents, Dr. Zita focuses on:

• Improving emotional regulation

• Enhancing confidence and self-esteem

• Managing behavioral concerns

• Supporting school-related stress and adjustment

• Helping families communicate more effectively

Her nurturing approach makes young clients feel safe, seen, and understood—qualities that are essential for meaningful therapeutic progress.

Finding a Child Therapist Near Dubai Marina & Palm Jumeirah

Convenient Location Near International Schools

Retrieve Mind Poly Clinic is strategically located in Dubai Media City, providing easy access for families from across Dubai's most popular residential and educational areas.

Near these international schools:

• American School of Dubai (ASD)

• Dubai International Academy

• Dubai British School

• GEMS schools across Dubai

• Jumeirah English Speaking School (JESS)

• Regent International School

• Kings' School Al Barsha

• Universities in Knowledge Village

Child Psychologist Near Me – Easy Access

Retrieve Mind Poly Clinic Address:📍 1914, 19th Floor, Concord Tower, Al Burooj Street, Al Sufouh 2, Dubai Media City, Dubai, United Arab Emirates

Easily Accessible From:

• Palm Jumeirah – 5 minutes

• Dubai Marina – 8 minutes

• JBR (Jumeirah Beach Residence) – 10 minutes

• JLT (Jumeirah Lakes Towers) – 7 minutes

• Dubai Internet City – Walking distance

• Knowledge Village – 5 minutes (near international universities)

• Barsha Heights – 10 minutes

• Al Sufouh – 5 minutes

• Arabian Ranches – 20 minutes

• Jumeirah – 15 minutes

Public Transport Access:

• Dubai Internet City Metro Station (Red Line) – 10-minute walk

• Palm Jumeirah Tram Station – Adjacent to building

• Ample parking available

Our child-friendly clinic offers a safe, welcoming environment where children feel comfortable opening up.

When to Seek Help from a Child Psychologist

Many parents wonder whether their child's behavior is "normal" or requires professional attention. While every child is unique, consider consulting a child psychologist Dubai if you notice:

Emotional Signs:

• Persistent sadness, crying, or irritability lasting more than 2 weeks

• Excessive fears, worries, or anxiety

• Frequent nightmares or sleep disturbances

• Low self-esteem or negative self-talk

• Sudden mood changes or emotional outbursts

Behavioral Signs:

• Aggressive behavior toward others

• Destructive behavior (breaking things, hurting animals)

• Oppositional and defiant behavior at home or school

• Regression (bedwetting, baby talk after being developmentally past these stages)

• Self-harm or talk of suicide (seek immediate help)

Social Signs:

• Withdrawal from friends and activities

• Difficulty making or keeping friends

• Bullying others or being bullied

• Inappropriate social behavior

Academic Signs:

• Significant decline in grades

• School refusal or frequent absences

• Difficulty concentrating or completing homework

• Learning difficulties

• Teacher concerns about behavior or attention

Physical Signs:

• Frequent headaches or stomach aches without medical cause

• Changes in eating habits (overeating or loss of appetite)

• Excessive fatigue or energy

• Sleep problems

Developmental Concerns:

• Speech or language delays

• Motor skill difficulties

• Social communication challenges

• Repetitive behaviors or restricted interests

Trust your parental instinct. If you're concerned about your child's emotional wellbeing, behavior, or development, a consultation with a child psychologist in Dubai provides clarity and peace of mind.

The Benefits of Early Intervention

Research consistently shows that early mental health intervention in childhood leads to:

✓ Better academic outcomes and improved school performance

✓ Stronger social relationships and peer connections

✓ Improved family dynamics and reduced household stress

✓ Prevention of serious mental illness in adolescence and adulthood

✓ Higher self-esteem and emotional resilience

✓ Better physical health outcomes

✓ Enhanced life skills for navigating challenges

Seeking help from a child therapist Dubai is not a sign of failure—it's an investment in your child's future happiness and success.

Frequently Asked Questions (FAQs)

At what age should my child see a psychologist?

Children as young as 3 years old can benefit from psychological support. We adapt our approach to each child's developmental stage.

How long does child therapy take?

This varies by concern. Some issues resolve in 6-12 sessions, while chronic conditions like ADHD require ongoing management. We'll discuss realistic timelines during assessment.

Will my child need medication?

Many childhood issues respond well to therapy alone. When medication is considered (such as for ADHD or severe anxiety), we thoroughly discuss benefits, risks, and alternatives with parents.

Can I be present during my child's sessions?

For young children, parents often participate. For older children and teens, individual sessions help build the therapeutic relationship, but we include parents in treatment planning and progress reviews.

How do I explain therapy to my child?

Use age-appropriate language: "We're going to meet someone who helps kids with their worries/behavior/feelings." Emphasize it's a safe space to talk and play.

Do you work with schools?

Yes, with your permission, we collaborate with schools to ensure consistent support for your child.

Is everything confidential?

Yes, with standard exceptions (risk of harm to child or others, abuse). We discuss confidentiality boundaries with older children and teens.

Support Your Child's Mental Health – Book Today

Every child deserves the opportunity to thrive emotionally, socially, and academically. If your child is struggling, professional support from a qualified child psychologist Dubai can make all the difference.

At Retrieve Mind Poly Clinic, we help children:

✅ Overcome anxiety and depression

✅ Manage ADHD symptoms effectively

✅ Develop emotional regulation skills

✅ Build confidence and self-esteem

✅ Improve social relationships

✅ Succeed academically

✅ Navigate family challenges

✅ Process trauma and loss

Why Choose Us:

• 25+ years specialized experience in child mental health

• Evidence-based, compassionate care

• Family-centered approach

• Convenient location near international schools

• Flexible scheduling for working families

• Culturally sensitive care for expatriate families

• Collaborative school support

👉 Call or WhatsApp: +971 50 206 6563 / +971 43 99 6919

 📍 Location: 1914, 19th Floor, Concord Tower, Al Burooj Street, Al Sufouh 2, Dubai Media City, near Palm Jumeirah Tram Station

Give Your Child the Support They Deserve

Don't wait for problems to worsen. Early intervention with a qualified child psychologist in Dubai sets your child on a path to emotional wellness and lifelong resilience.

Book Your Child's Consultation Today

Written by: Dr. Aju Abraham, MBBS (University of Kerala, India), MRCPSYCH (The Royal College of Psychiatrists, UK), Certificate of Completion Of Specialist Training (The Specialist Training Authority of the Medical Royal Colleges, UK), Postgraduate Diploma in Cognitive Therapy ( University of Durham, UK) Consultant Psychiatrist, Medical Director, Retrieve Mind Poly Clinic (25+ years experience, UK NHS & Middle East)

About the Author

Dr. Aju Abraham is a Consultant Psychiatrist and the Medical Director of Retrieve Mind Poly Clinic, Dubai Media City. He has over 25 years of clinical experience in psychiatry, spanning the UK National Health Service (NHS), Qatar, and the UAE.

His expertise covers adult psychiatry, mood and anxiety disorders, ADHD, relationship difficulties, and workplace stress.

Dr. Abraham’s approach integrates evidence-based medicine with a compassionate understanding of modern urban lifestyles. He regularly contributes to mental health awareness across educational and corporate settings in Dubai and Doha.