Depression Treatment in Dubai – Expert Psychiatric Care
- Retrieve Mind Poly Clinic
- Oct 28
- 4 min read
Updated: Nov 11
Comprehensive, confidential psychiatric care for depression and mood disorders in Dubai Media City – serving Dubai Marina, JBR, JLT, Palm Jumeirah, Barsha Heights, and Al Sufouh.
Depression is among the most prevalent mental health conditions in Dubai, affecting professionals, students, and families alike. High expectations, fast-paced lifestyles, and emotional isolation often contribute to persistent low mood, burnout, and fatigue. At Retrieve Mind Poly Clinic, led by Consultant Psychiatrist Dr. Aju Abraham, we offer evidence-based diagnosis and depression treatment in Dubai – integrating psychiatry, therapy, and lifestyle strategies for long-term recovery.
Understanding Depression
Depression is more than sadness or stress. It is a medical condition affecting the brain’s ability to regulate mood and energy. It often involves changes in neurotransmitter balance and can impact sleep, concentration, and motivation. Without proper treatment, depression can affect work, relationships, and physical health.
Common Symptoms of Depression
Persistent sadness or emptiness
Loss of motivation or interest in activities
Fatigue and low energy
Poor concentration and decision-making
Sleep and appetite changes
Guilt, self-criticism, or hopelessness
Withdrawal from friends and family
Thoughts of death or self-harm
If these symptoms last for more than two weeks, clinical evaluation is recommended.
Why Depression Is Common in Dubai
Dubai’s high-performance environment and multicultural setting bring immense opportunity but also significant pressure. Expats often manage demanding workloads, long hours, and adjustment to new social norms. Financial stress, isolation, or perfectionism can further intensify emotional strain. Recognizing these pressures early helps prevent long-term mental health consequences.
How the Retrieve Mind Poly Clinic Treats Depression
Our multidisciplinary model combines psychiatric expertise with psychological therapy and holistic wellbeing. Each plan is personalized to meet individual needs:
Comprehensive Psychiatric Evaluation
Assessment of mood, functioning, and contributing stressors.
Medication Management
Safe, evidence-based antidepressants are prescribed and reviewed regularly.
Psychotherapy
Cognitive Behavioural Therapy (CBT) and supportive therapy for emotional regulation.
Lifestyle Adjustment
Sleep, nutrition, and physical activity plans.
Follow-up
Continuous monitoring for symptom improvement and relapse prevention.
The Role of Dr. Aju Abraham
Dr. Aju Abraham, Consultant Psychiatrist, has over 25 years of clinical experience in psychiatry across the UK NHS and the Middle East. He specialises in mood, anxiety, and stress-related disorders, offering an approach that combines clinical precision with empathy and confidentiality. His focus is on early recognition, recovery, and emotional resilience for long-term well-being.
When to Seek Professional Help and Receive Depression Treatment in Dubai
You should seek professional assessment if you notice:
Ongoing sadness or loss of pleasure
Difficulty functioning at work or home
Social withdrawal
Sleep or appetite disruption
Persistent hopelessness or guilt
Thoughts of self-harm
Early treatment improves recovery rates and reduces relapse risk.
Types of Depressive Disorders We Treat
Major Depressive Disorder
Persistent sadness with loss of energy.
Dysthymia
Chronic mild depression lasting years.
Bipolar Depression
Depressive episodes alternating with elevated mood.
Adjustment Disorder
Depression is triggered by life changes.
Seasonal Affective Disorder
Mood changes are linked to light and the time of year.
Why Early Treatment Matters
Untreated depression can worsen over time, affecting memory, sleep, immunity, and cardiovascular health. With timely psychiatric and psychological intervention, most individuals recover fully. Early management reduces severity, improves resilience, and restores daily functioning.
Frequently Asked Questions (FAQs)
Is depression curable?
Yes, with timely treatment, most people recover completely.
Are antidepressants addictive?
No. They help restore balance and can be safely discontinued under supervision.
Can therapy alone help?
Yes, for mild depression; combined care is best for moderate to severe cases.
How long does it take to recover?
Noticeable improvement often occurs within 4–8 weeks of consistent treatment.
Location and Accessibility
Retrieve Mind Poly Clinic is located in Dubai Media City, easily accessible from Dubai Marina, JBR, JLT, Barsha Heights, and Palm Jumeirah. The clinic is a short walk from the Dubai Internet City Metro Station, offering privacy and convenience for professionals seeking mental health support.
Professional Depression Treatment in Dubai
If you or someone you know is struggling with persistent low mood or emotional exhaustion, professional help is available. Dr. Aju Abraham and his team provide compassionate, confidential, and scientifically grounded care.
👉 Call or WhatsApp: +971 50 206 6563 / +971 43 99 6919
Written by: Dr. Aju Abraham, MBBS (University of Kerala, India), MRCPSYCH (The Royal College of Psychiatrists, UK), Certificate of Completion Of Specialist Training (The Specialist Training Authority of the Medical Royal Colleges, UK), Postgraduate Diploma in Cognitive Therapy ( University of Durham, UK) Consultant Psychiatrist, Medical Director, Retrieve Mind Poly Clinic (25+ years experience, UK NHS & Middle East)
About the Author
Dr. Aju Abraham is a Consultant Psychiatrist and the Medical Director of Retrieve Mind Poly Clinic, Dubai Media City. He has over 25 years of clinical experience in psychiatry, spanning the UK National Health Service (NHS), Qatar, and the UAE.
His expertise covers adult psychiatry, mood and anxiety disorders, ADHD, relationship difficulties, and workplace stress.
Dr. Abraham’s approach integrates evidence-based medicine with a compassionate understanding of modern urban lifestyles. He regularly contributes to mental health awareness across educational and corporate settings in Dubai and Doha.
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