Psychiatrist Dubai: Expert Mental Health Care at Retrieve Mind Poly Clinic
- Retrieve Mind Poly Clinic
- Oct 27
- 5 min read
Updated: Nov 11
Confidential, evidence-based psychiatric care in Dubai Media City, serving Dubai Marina, JBR, JLT, Palm Jumeirah, Barsha Heights, and Al Sufouh.
Mental health is now openly discussed in Dubai in a way it was not a decade ago. High professional demands, family responsibilities, academic pressure on children, relocation stress for expatriates, and constantly 'being on' all contribute to emotional strain. Many individuals begin searching terms such as 'psychiatrist Dubai,' 'psychiatrist near me,' or 'anxiety treatment Dubai' not because they are in crisis, but because they recognize that something does not feel sustainable.
Retrieve Mind Poly Clinic, based in Dubai Media City, provides specialist psychiatric and psychological care for adults, adolescents, and families. The clinic is ideally located for residents and professionals in Dubai Marina, Jumeirah Beach Residences (JBR), Jumeirah Lake Towers (JLT), Palm Jumeirah, Barsha Heights (TECOM), Knowledge Park, and Al Sufouh, as well as for organizations operating in Dubai Internet City and Dubai Media City.
This blog explains what psychiatric care is, when to seek it, how treatment works in Dubai, and why a medically led mental health service matters.
What Does a Psychiatrist Do?
A psychiatrist is a medical doctor specialising in mental health, emotional wellbeing, and brain–behaviour relationships. Psychiatrists are trained to assess, diagnose, and treat a wide range of conditions, including:
Obsessive–Compulsive Disorder (OCD)
Post-traumatic and adjustment-related difficulties
Emotional dysregulation, irritability, and anger control problems
Postnatal/perinatal mood changes
Unlike general counselling alone, psychiatric care can include diagnosis, structured psychological intervention, and — when appropriate — safe, evidence-based medication management.
When Should You See a Psychiatrist in Dubai?
Many people in Dubai seek psychiatric help only when symptoms become disruptive. However, early assessment often prevents escalation. You should consider consulting a psychiatrist if you notice any of the following:
Persistent low mood, loss of interest, or emotional 'numbness'
Ongoing worry, physical tension, racing thoughts, or fear of losing control
Trouble sleeping despite exhaustion
Difficulty concentrating, completing tasks, staying organized, or managing impulsivity (possible ADHD)
Sudden changes in behaviour or personality
Emotional outbursts or irritability that affect relationships or work
Feeling overwhelmed, despite being 'high functioning' on the outside
A sense that you are coping, but only just
Psychiatric care is not only for severe illness. It is also for the optimization of well-being and prevention of decline. Early, precise intervention will nearly always produce a better clinical outcome than crisis-driven intervention.
Our Clinical Approach at Retrieve Mind Poly Clinic
Retrieve Mind Poly Clinic offers a medically led, multidisciplinary model of care. This means you are not left to navigate mental health alone or piece things together across multiple providers.
Comprehensive Assessment
Your first consultation focuses on understanding you as a whole person — not just a symptom list. This may include clinical interview, mental state examination, relevant personal and family history, medication review, and (if appropriate) screening questionnaires or psychometric tools.
Clear, Structured Diagnosis
We provide transparent feedback: what we believe is happening, why it is happening, what is treatable, and what the next steps look like. You leave with clarity.
Individualized Treatment Plan
Treatment plans may include psychotherapy or counselling such as Cognitive Behavioural Therapy (CBT), emotional regulation work, or supportive psychotherapy; medication management when clinically indicated; lifestyle and stress-structure planning; and family or couple guidance.
Ongoing Review and Continuity
Follow-up is built around progress, safety, and sustainability. We monitor response, adjust treatment if necessary, and work collaboratively with you toward independence and stability.
Psychiatrist vs Psychologist: Which Do You Need?
People often search for 'psychiatrist Dubai' or 'psychologist Dubai' without being sure which is appropriate. The difference is:
Psychiatrists are medical doctors who can diagnose, prescribe medication, and manage complex cases. Psychologists and therapists focus on behavioural and emotional interventions. Both are essential, and at Retrieve Mind, they work together for continuity and safety.
Areas and Communities We Serve
Retrieve Mind Poly Clinic is based in Dubai Media City, positioned between residential communities and corporate districts. The clinic is easily reachable from Dubai Marina, JBR, JLT, Palm Jumeirah, Barsha Heights (TECOM), Knowledge Park, and Al Sufouh. Nearby universities include the American University in Dubai, Middlesex University Dubai, Heriot-Watt University Dubai, and Murdoch University Dubai.
Conditions Commonly Seen in Dubai’s Working Population
Dubai’s professional culture is known for pace, visibility, and performance. High-responsibility roles in media, finance, technology, and hospitality can lead to mental strain. Common issues include burnout, performance anxiety, ADHD in adults, and relocation stress. These are treatable, and psychiatric care can stabilize careers rather than disrupt them.
Meet the Consultant Psychiatrist
Dr. Aju Abraham, Consultant Psychiatrist at Retrieve Mind Poly Clinic, brings over 25 years of experience in psychiatry across the UK National Health Service (NHS) and the Middle East. His areas of expertise include mood disorders, anxiety disorders, stress-related presentations, and ADHD. Dr. Abraham’s approach is collaborative, confidential, and compassionate, ensuring patients feel heard and understood.
Frequently Asked Questions (FAQS)
Do I need a referral to see a psychiatrist in Dubai?
No referral is required. Patients can directly book appointments.
Is psychiatric care confidential?
Yes, all consultations are kept strictly confidential.
Will I automatically be given medication?
Not necessarily. Treatment is individualized and may focus on therapy, coping skills, and lifestyle adjustments.
How soon can I be seen?
Appointments are offered throughout the week, with flexibility for urgent cases.
Why Choose a Medically Led Mental Health Clinic in Dubai?
In Dubai, mental health services vary widely. For anxiety, depression, or ADHD, it is important to see a qualified psychiatrist who can identify medical contributors, manage medications safely, and provide clinically accountable care. This level of oversight ensures accuracy, continuity, and credibility in treatment.
Location and Access
Retrieve Mind Poly Clinic is located in Dubai Media City, close to the Dubai Internet City Metro Station, with direct access from Sheikh Zayed Road or just few steps away from Palm Jumeirah Tram Station. Driving times: Dubai Marina / JBR / JLT 5–10 mins; Palm Jumeirah / Al Sufouh 5–10 mins; Barsha Heights 7 mins; Al Barsha 10–12 mins.
Take the Next Step
Seeking help is not weakness — it is the first step toward regaining clarity and balance. If you are searching for a psychiatrist in Dubai or experiencing burnout, anxiety, or ADHD, book a confidential consultation today.
👉 Call or WhatsApp: +971 50 206 6563 / +971 43 99 6919
📍 Location: 1914, 19th Floor, Concord Tower, Al Burooj Street, Al Sufouh 2, Dubai Media City, near Palm Jumeirah Tram Station
Written by: Dr. Aju Abraham, MBBS (University of Kerala, India), MRCPSYCH (The Royal College of Psychiatrists, UK), Certificate of Completion Of Specialist Training (The Specialist Training Authority of the Medical Royal Colleges, UK), Postgraduate Diploma in Cognitive Therapy ( University of Durham, UK) Consultant Psychiatrist, Medical Director, Retrieve Mind Poly Clinic (25+ years experience, UK NHS & Middle East)
About the Author
Dr. Aju Abraham is a Consultant Psychiatrist and the Medical Director of Retrieve Mind Poly Clinic, Dubai Media City. He has over 25 years of clinical experience in psychiatry, spanning the UK National Health Service (NHS), Qatar, and the UAE.
His expertise covers adult psychiatry, mood and anxiety disorders, ADHD, relationship difficulties, and workplace stress.
Dr. Abraham’s approach integrates evidence-based medicine with a compassionate understanding of modern urban lifestyles. He regularly contributes to mental health awareness across educational and corporate settings in Dubai and Doha.ate understanding of modern urban lifestyles. He regularly contributes to mental health awareness across educational and corporate settings in Dubai and Doha.
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